Advantages of Quitting Smoking and Disadvantages of Smoking

Do you know that around 1000 Americans are dying everyday because of smoking?

 

 One out of every six men is dying in United States because of smoking. It is quite clear now that smoking is one of the major causes of death. If you smoke then you are also enhancing the chances of diseases that will end up in death. The major diseases due to smoking are the coronary heart disease, lung cancer, mouth cancer and severe problems regarding throat, bladder, kidney and pancreas. Most of the diseases are so severe that there are no treatments available for them. The severe gangrene problem has been found in the Diabetic patients, who smoke a lot.

 

Now, this is the high time and you must quit smoking immediately. Do not think that it is impossible for you to quit it, as there are many chain smokers, who have quit smoking. The only thing one needs is the determination and once you achieve your destination then you will feel happy and contented.           

 

Follow these rules and see the results:           

 

Firstly, you need a firm determination of quitting this bad habit. When you have determined firmly, and then decide a date. Now, from this particular date, you will not touch the cigarette determine it firmly.

 For a smoker, smoking is one of the essentials. Now you have decided to quit it and to attain the quitting, try some other work at the time of smoking.

As the date of quitting is approaching, try to minimize the intake of cigarettes and the conditions when you smoke. Take a glass jar, fill it with water and drop all the butts of cigarette into it.

 

Try to concentrate on the advantages after quitting cigarette, in your free time. You will find that quitting smoking have much more advantages than smoking. If one quit smoking then there will be considerable minimization in the risk involved due to heart disease, cancer and other deadly diseases. Earlier you use to get tired up easily, but now you have more power. You will also gain resistance from cough, cold and flu.

 

Quitting cigarette will also save the money, which you were burning to destroy your health. Put all the money you spend on your cigarette in the glass jar and in one month see your savings.

In the initial phases, nicotine will show its effects. It would be almost impossible for you to handle this temptation. However, try to divert your mind. You will also have to face a lot of problems like headache, irritation and coughing. All theseare positive signs. To avoid them drink water, make your hands and mouth busy. Do not bother about them, as they will reduce with the time. During the initial phases of quitting smoking, you may feel anxiety. To get rid of anxiety does not take caffeine drinks, inhale deep breaths and go for walk. The best way to handle the problem is start-doing exercises.

                                                                                                                                  

Moreover, quantity of carbon monoxide in your blood will minimize and a considerable increment of oxygen. There will be glow at your face and your skin will turn pink. Your heartbeat will be normal and lungs become clearer.

Your risk to heart attack gradually decreases, if you are not smoking for a year or two.    

                                                                                 

To make it more interesting, look out for a friend interested in getting rid of it. Both of you can do wonders. Always try to avoid places that encourage smoking. After quitting, many people usually put on a lot of weight. To avoid this, go for an exercise program, eat healthy food and improve your way of living.

 

Some drugs can replace the harmful nicotine. But, it should not be taken without the advice of Doctor. For instance, Nicotine gum, Bupropion, Nicotine inhaler and Nicotine nasal spray. These drugs will surely helpful in quitting smoking.

 

Now, you have acquired your destination. It is the time to reward you for your achievement. Get that glass jar and you will be wondered to find the amount you have saved.

 

Many times, even after quitting people smoke. Do not think that your efforts have gone wasted. You should only consider the advantages of not smoking and start following the path of not smoking. The best thing one can do for quitting smoking is the faith in oneself. Have faith in yourself and you will attain the unachievable.

http://bit.ly/QuitSmokingOrDie

Advantages of Quitting Smoking and Disadvantages of Smoking

Do you know that around 1000 Americans are dying everyday because of smoking?

 

 One out of every six men is dying in United States because of smoking. It is quite clear now that smoking is one of the major causes of death. If you smoke then you are also enhancing the chances of diseases that will end up in death. The major diseases due to smoking are the coronary heart disease, lung cancer, mouth cancer and severe problems regarding throat, bladder, kidney and pancreas. Most of the diseases are so severe that there are no treatments available for them. The severe gangrene problem has been found in the Diabetic patients, who smoke a lot.

 

Now, this is the high time and you must quit smoking immediately. Do not think that it is impossible for you to quit it, as there are many chain smokers, who have quit smoking. The only thing one needs is the determination and once you achieve your destination then you will feel happy and contented.           

 

Follow these rules and see the results:           

 

Firstly, you need a firm determination of quitting this bad habit. When you have determined firmly, and then decide a date. Now, from this particular date, you will not touch the cigarette determine it firmly.

 For a smoker, smoking is one of the essentials. Now you have decided to quit it and to attain the quitting, try some other work at the time of smoking.

As the date of quitting is approaching, try to minimize the intake of cigarettes and the conditions when you smoke. Take a glass jar, fill it with water and drop all the butts of cigarette into it.

 

Try to concentrate on the advantages after quitting cigarette, in your free time. You will find that quitting smoking have much more advantages than smoking. If one quit smoking then there will be considerable minimization in the risk involved due to heart disease, cancer and other deadly diseases. Earlier you use to get tired up easily, but now you have more power. You will also gain resistance from cough, cold and flu.

 

Quitting cigarette will also save the money, which you were burning to destroy your health. Put all the money you spend on your cigarette in the glass jar and in one month see your savings.

In the initial phases, nicotine will show its effects. It would be almost impossible for you to handle this temptation. However, try to divert your mind. You will also have to face a lot of problems like headache, irritation and coughing. All theseare positive signs. To avoid them drink water, make your hands and mouth busy. Do not bother about them, as they will reduce with the time. During the initial phases of quitting smoking, you may feel anxiety. To get rid of anxiety does not take caffeine drinks, inhale deep breaths and go for walk. The best way to handle the problem is start-doing exercises.

                                                                                                                                  

Moreover, quantity of carbon monoxide in your blood will minimize and a considerable increment of oxygen. There will be glow at your face and your skin will turn pink. Your heartbeat will be normal and lungs become clearer.

Your risk to heart attack gradually decreases, if you are not smoking for a year or two.    

                                                                                 

To make it more interesting, look out for a friend interested in getting rid of it. Both of you can do wonders. Always try to avoid places that encourage smoking. After quitting, many people usually put on a lot of weight. To avoid this, go for an exercise program, eat healthy food and improve your way of living.

 

Some drugs can replace the harmful nicotine. But, it should not be taken without the advice of Doctor. For instance, Nicotine gum, Bupropion, Nicotine inhaler and Nicotine nasal spray. These drugs will surely helpful in quitting smoking.

 

Now, you have acquired your destination. It is the time to reward you for your achievement. Get that glass jar and you will be wondered to find the amount you have saved.

 

Many times, even after quitting people smoke. Do not think that your efforts have gone wasted. You should only consider the advantages of not smoking and start following the path of not smoking. The best thing one can do for quitting smoking is the faith in oneself. Have faith in yourself and you will attain the unachievable.

http://bit.ly/QuitSmokingOrDie

Did you Get what you Paid for?

Oh my God, I get so tired of hearing the hype. You all know exactly what I'm talking about so I don't need to give you examples. The question you need to ask yourself as you sit with buyers remorse and some piece of hyperspace code now on your hard drive, is: DID YOU GET WHAT YOU PAID FOR?

I have bought stuff and I have been ripped off, I have bought stuff and I have gotten more than I paid for, but this post is to be short and sweet to say if you want to be sure you will get what you paid for, buy from someone who always over delivers.

MARK JOYNER

Wether it is some of his training, his books from Amazon, or his free courses. This is a man who can be trusted.

Enough said. No Hype.

A few links of Marks:
Irresitible Offer
Legal Corporate Espionage
Simpleology 101
Simpleology 201
Mind Control Marketing
7 Day Business Turnaround
Partner With Mark

And the Survey Says........!

The survey says You get paid!

Yep you get paid if you complete the survey. But what if you don't complete the survey? Well you don't get paid of course.

So why would you not complete the survey? Maybe your internet connection went down, maybe you were called away, or maybe the company that is conducting the survey doesn't think you are a good fit for the information they are asking about. The latter is the number one reason survey takers do not complete the survey, they answer a question and the survey says......Thank You, and GoodBye, half way through. "HEY! What'd I do? Why are you kickin me out? I wanna get Paid for this!" Well it's not what you did, it's what you didn't do.

Getting paid to take online surveys is a very popular and lucrative online past time. You can potentially participate in several surveys each day, taking anywhere from 5 to 20 mins. each and get paid a few dollars each or earn a gift card to any one of a million online vendors such as Amazon, Barnes and Noble, LLBean to name a few. These are not piddly little discounts, they are cash in hand like $25 to spend in your local CVS, or a local restaurant. And you can easily get 3-4 or more of these every month along with the cash deposited in your PayPal account that can be upwards of several hundred dollars.

So let's get back to "What you didn't do".

Paid online surveys are sincere and serious. The advertising company, not the survey company, is paying serious money to the survey company and the participants to get Real, Honest information so they can target the marketing campaign they are planning. What they want is people to give them honest and reliable information. Such as..."Do you drive a Hybrid Car?" Well if you do, great. They want to ask you more about your hybrid, what make and model, what mileage, etc. If you do not, they have no further questions for you so "Thank You and GoodBye". If you do not own the hybrid and you say you do your information will not fit into the survey and chances are you will get bumped our in the next 2-3 questions. So you won't get paid and you wasted your time.

What you need to DO is very simple. When you join a survey group, they have Profile questions, like little mini surveys about You. If you complete these honestly the survey company now has an accurate profile of you and will only send you surveys that will fit your profile. BINGO! You complete the surveys and you get paid. Very simply put, why would the company looking for feedback about the latest mens quad razor send the survey to a woman?

So you can take a good profile to the Bank!

Advantages of Quitting Smoking and Disadvantages of Smoking

Do you know that around 1000 Americans are dying everyday because of smoking?

 One out of every six men is dying in United States because of smoking. It is quite clear now that smoking is one of the major causes of death. If you smoke then you are also enhancing the chances of diseases that will end up in death. The major diseases due to smoking are the coronary heart disease, lung cancer, mouth cancer and severe problems regarding throat, bladder, kidney and pancreas. Most of the diseases are so severe that there are no treatments available for them. The severe gangrene problem has been found in the Diabetic patients, who smoke a lot.

Now, this is the high time and you must quit smoking immediately. Do not think that it is impossible for you to quit it, as there are many chain smokers, who have quit smoking. The only thing one needs is the determination and once you achieve your destination then you will feel happy and contented.           

Follow these rules and see the results:           

Firstly, you need a firm determination of quitting this bad habit. When you have determined firmly, and then decide a date. Now, from this particular date, you will not touch the cigarette determine it firmly.

 For a smoker, smoking is one of the essentials. Now you have decided to quit it and to attain the quitting, try some other work at the time of smoking.

As the date of quitting is approaching, try to minimize the intake of cigarettes and the conditions when you smoke. Take a glass jar, fill it with water and drop all the butts of cigarette into it.

Try to concentrate on the advantages after quitting cigarette, in your free time. You will find that quitting smoking have much more advantages than smoking. If one quit smoking then there will be considerable minimization in the risk involved due to heart disease, cancer and other deadly diseases. Earlier you use to get tired up easily, but now you have more power. You will also gain resistance from cough, cold and flu.

Quitting cigarette will also save the money, which you were burning to destroy your health. Put all the money you spend on your cigarette in the glass jar and in one month see your savings.

In the initial phases, nicotine will show its effects. It would be almost impossible for you to handle this temptation. However, try to divert your mind. You will also have to face a lot of problems like headache, irritation and coughing. All theseare positive signs. To avoid them drink water, make your hands and mouth busy. Do not bother about them, as they will reduce with the time. During the initial phases of quitting smoking, you may feel anxiety. To get rid of anxiety does not take caffeine drinks, inhale deep breaths and go for walk. The best way to handle the problem is start-doing exercises.

Moreover, quantity of carbon monoxide in your blood will minimize and a considerable increment of oxygen. There will be glow at your face and your skin will turn pink. Your heartbeat will be normal and lungs become clearer.

Your risk to heart attack gradually decreases, if you are not smoking for a year or two.    

To make it more interesting, look out for a friend interested in getting rid of it. Both of you can do wonders. Always try to avoid places that encourage smoking. After quitting, many people usually put on a lot of weight. To avoid this, go for an exercise program, eat healthy food and improve your way of living.

Some drugs can replace the harmful nicotine. But, it should not be taken without the advice of Doctor. For instance, Nicotine gum, Bupropion, Nicotine inhaler and Nicotine nasal spray. These drugs will surely helpful in quitting smoking.

Now, you have acquired your destination. It is the time to reward you for your achievement. Get that glass jar and you will be wondered to find the amount you have saved.

Many times, even after quitting people smoke. Do not think that your efforts have gone wasted. You should only consider the advantages of not smoking and start following the path of not smoking. The best thing one can do for quitting smoking is the faith in oneself. Have faith in yourself and you will attain the unachievable.

http://bit.ly/QuitSmokingOrDie

Article to Video

This is a video I made with Article Video Robot . I put it up to see what you all thought about the software. The article was published here previously, I just threw in some pics and backgrounds.

If you like the software, my readers can get a 30% discount on th Article Video Robot by entering this coupon code at the site. CBD651C1

Now these guys have come out with a new video called Stinger Video, take a look!

Franchise an online Business

Doing business online.

For many people this is a real goal. Many people want to be online because it will add to the income of an existing business. Many are looking to start a new business they can work from home. And many are looking for a business on the side, to earn extra money.

OK so you want an online business, all you have to do is have a product or products to sell and build a website using website magic. Get that site indexed by the search engines, advertise, and make sales. See how easy that sounded?

And easy it is if you have either the time or the money to perform the tasks yourself or hire them out. How much time and how much money? Well I will give you an example: I own a brick and mortar business where we fabricate custom interiors. My customers will ask the same question, "How much does it cost and how long will it take?" My answer is somewhat simple, "It depends on what fabric you would like to use. Fabrics can range in price from $8-$10 per yard on up to $300-$500 per yard." Now if the client needs 50 yards of fabric for the project, you can see the price differential. It's the same with building an online business. There are a myriad of cost ranges involved based on what you want your business to be.

This brings me to offer the possibility of Franchise.

Just like in the brick and mortar world, you can franchise a business online. You get everything all set up for you, just fill in some blanks, and the owners do all the rest to promote your business. A fee is charged, usually on a monthly basis, but all the sales go to you.

Now a Franchise. may not be for everyone, there are restrictions at times on how much you can use your creativity. Notice all of McDonalds arches are golden, you don't see any with pink arches..you get my point. Still, I have used a franchise for some time now and I am very happy with the income generated through a hands free online business call a home income portal.

This Franchise. offers income from a wide variety of partner sites such as Amazon, Google, ClickBank, and many more you can add. It is set up so the sales are made right from your site, and paid directly to you through the accounts you set up. So once you agree to the $60 per month payment and go through the set up process, you're pretty much done and on autopilot. I like it because I just go in now and again and do a little tweaking otherwise I just collect the money each month.

So if a franchise sounds interesting to you, take a look at the home income portal here.

This is what stops you from losing weight.

Scientific research has explained why it is so hard to lose those excess pounds. Now you can trim down using science!



Get all the information or affiliate links here.

You can make your own Ebook and then Sell it...without writing it! http://bit.ly/EbookCreate

Why Does The Average Person Fail At MLM Online?

Network Marketing (sometimes called "Multi-Level Marketing" or "MLM") is all about...

•recruiting/lead generation/relationship-building
•sales conversion
•ongoing consumption
•replicating yourself through downline motivation and training.
The Internet should be the best thing since sliced bread for Network Marketers. But it's being done all wrong, by all the wrong people.

It starts at the top...

If your company is still stuck in the "analog, old-world model"...

and if your upline fails to grasp the lessons in plain sight right here...

What chance do you have?

It's Time To Do It Right